Wednesday, 17 October 2012

Weight loss journey

 
I was always happy with my body-size/proportion, pre kids.
 (bad photo quality)
 
When I became pregnant with Jack I was ALWAYS so hungry, I didn't have any morning sickness and as I was always hungry I just ate. I put on 24 kilos, and a lot was fluid, baby etc but I didn't think I would put that much on. I did loose all the weight I had put on but once I stopped breast feeding I slowly put 7 kilos back on.
 

Me at my heaviest, yes I was 9 months pregnant (with Jack) But I had put on 24 kilos!!



When I became pregnant with Charlie I made a promise to myself that I would not put on as much as I did with Jack, and I'm glad to say I didn't...I still put on about 16 kilos, and I didn't have as much fluid and was a lot more active than my first pregnancy. And again I lost it all but slowly started putting it back on once I stopped breat feeding which was a lot sooner than with Jack.

 
I wanted to feel good about myself again, not just look good but feel good, fit and healthy.
 
I always wanted a juicer, (not sure why, and if I had got one prior to now I may not have used it)
 
I came across a page on facebook Juicing vegetables and there was a link to a documentary "Joe Cross, fat sick and nearly dead" It was very inspiring and I was determined to get a juicer and this would be my way to feeling happier about myself. No diets, no gimmicks, no pills. Good, clean, healthy eating. I finally bought my juicer and started pretty much straight away...
 
 
This is what I would have for lunch
 



This is dessert after chicken and vegetables...I find juicing just fruit is a waste of all the fibre so I blend it and it is really good just really thick

 
Breakfast
 




Another juice I enjoy with fennel, parsnip, turnip and swede...it is actually really fresh tasting
 
 
For snacks I was having a banana or some nuts...and was still having a hot chocolate with a biscuit, or a piece of bread...In the first week I lost about 2.5 kilos and in 8 weeks I have lost 4.5, I have so much more energy and feel so much better for doing this!! I have about 10 kilos to go...
 
 



2 comments:

  1. Totally hearing you about putting on weight with pregnancy. Nasty stuff! Love these juicing ideas. I need to get my juicer out again and get back into it! Love that you are taking care of you a little more and well done on the weight loss! N x

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    1. Aaaw thank you Naomi for taking time out of your busy day to comment on my post, this made my day!!
      Love that 'healthy' feeling after fresh juice and the amount of energy I have. Love love love your blog(c:

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